"The Inner Coach"

When I reach the “end of my tether”, I have fully explored the limits of one aspect of a duality in this relative world. In this relative dual reality world, everything has an opposite. Anything without an opposite is absolutely divine. Whatever side of an opposing duality that we are experiencing, it will have a [...]

We are frightened by the fear of a false reality appearing real. A fear is a false reality created by a limiting or false belief. Fear becomes very real when we make it our reality because of our beliefs. The only energy that fear has is the magnitude and the force of the belief that [...]

We become ‘stuck’ when we stick to our programming. We become unstuck when we challenge our programmed limiting beliefs. Our limiting beliefs and emotional needs are responsible for creating the habits, addictions and obsessions that make us stuck in the same physical reality. Being stuck is being at the fate of our beliefs. Flowing freely [...]

“Let sleeping dogs lie” means do not ‘rock the boat’, don’t ‘upset the apple-cart’, and ‘bite your tongue’, in order to appease a vain, arrogant and proud bully. It is to tolerate what is uncceptable yet not yet intolerable. There is however a deeper meaning to “let sleeping dogs lie”: Sleeping dogs are unawakened sinners [...]

Putting on a brave face is pretending to be happy. It is failing to be happy and denying the failure. It is appearing to be happy to please other people, usually when their happiness is dependent on our being happy. Putting on a brave face is containing or suppressing our negative feelings and beliefs, whilst [...]

Beliefs create our actions and our behaviour that determine our state of being. When we are doing what we truly love, our emotional state of being is positive and expansive. When we are emotionally negative and contractive, we are motivated only to do what meets our needs emotionally. Limiting beliefs therefore serve to demotivate us and [...]