"The Inner Coach"

Life Coaching for Personal Development & Spiritual Growth

Browsing Posts tagged Emotional Intelligence

The Quality of Esteem is determined by how much worth it has and the confidence placed in it. The quality of my esteem for another is a measure of how much I value them and I am able to confide in them. The quality of my own self-esteem is determined by my self-worth and my [...]

Extreme Tolerance and Unconditional Love are not the same thing. Many parents believe that they love their children unconditionally. Most parents who choose to love their children unconditionally exhibit extreme tolerance. Extreme tolerance allows me to love my children under extreme conditions. Many believe that they would continue to give their emotional energy to their children [...]

Needs & Values

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A Value is the measure of the positivity of an emotional experience. The more positive the emotion, the more value is experienced. A Need is the absence of a positive experience. Needing something, whether it is physical or emotional, is a negative experience. Needs & Values are a paradox. When I have what I need, I value [...]

My Frame of Mind

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My Frame of Mind determines my mood. My mood determines my frame of mind. My frame of mind is my rational perspective of my current reality. My mood is my emotional perception of my current reality. My frame of mind is what I think about what is occurring in my reality. It is my attitude. [...]

Non-Violent Communication is a sharing of positive emotional energy. It is not the words that are exchanged but the emotional energy on which the words are conveyed that is either positive or negative. When I communicate with another where we both enjoy positive emotional energy, the communication has equanimity and our sharing of emotional energy [...]

The Need to be of Service is the need to care for others, the need to be kind & generous and the need to be needed. These needs are what are needed emotionally by the one being of service to another. My service to another is conditional on my emotional need being met. I need to be [...]

Anger is an Unmet Need. Anger is an intense need for emotional energy. It is an emotional energy void that needs to be filled. It is the ego’s inability to meet the required demand for emotional energy due to what is currently occurring. When I need more emotional energy than I currently have available, I start [...]

Motive & Purpose

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Motive and Purpose are not the same thing. I am motivated to achieve my motives. I am empowered to fulfil my purpose. My motives have an agenda. My purpose has an intention. My motives are designed to meet my emotional needs. My purpose aligns me with my true values. My motive for doing anything is [...]

Getting My Direction

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My Soul gives my Self direction. Yet my Soul is never directive. My Soul never tells my Self what to do. Telling others what to do is directive and arrogant. My Soul always gives my Self choice. I always have self-choice. Being directive makes a choice for another. My Soul gives direction, acts as a [...]

Releasing

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Releasing is letting go of what I am attached to in life. What I am emotionally attached to in life is the result of my belief that I need it. Releasing my emotional attachments involves a ‘cleansing’ or a purification of my emotional energy. Releasing a mental belief, that I am attached to, creates an emotional cleansing [...]