"The Inner Coach"

Life Coaching for Personal Development & Spiritual Growth

Browsing Posts tagged Effortless Life

Free to & Free from

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Freedom of Choice requires: The freedom to think The freedom to speak The freedom to act The ability to think, speak & act allows the freedom to create with creative freedom. Creative Freedom requires: Freedom from pain Freedom from fear Freedom from problems Pain deprives me of the freedom to think clearly. Being pain-free allows me [...]

Enough is Enough

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Enough is enough when I define how much enough is for me. Enough is a measure of my contentment. When I see that I have enough, I am content. With contentment, I have enough ability to be healthy. Enough is a measure of my fulfilment. When I know that I have enough, I am fulfilled. With [...]

More or Less?

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The way to my Ideal Life has less pain, less fear and less problems. Being painless, fearless and problem-free allows me to be healthy, wealthy & wise. This is not a strategy for putting more and more effort into becoming fitter, richer and more knowledgeable. This is the realisation that my true health, wealth & [...]

Problems, Challenges and Opportunities are all a matter of perspective. Whether something is a problem, a challenge or an opportunity depends on how I see it or perceive it to be. How I see something is my perspective and is determined by my perception of it and how I feel about it. My perception of anything [...]

Pain, Fear & Problems are retained in my body on a physical, mental & emotional level. Emotional pain and mental fear manifest eventually as a physical problem. All physical problems are a toleration that have to be tolerated. All tolerations are the effect of the absence of Acceptance. Without Acceptance, I will have to tolerate [...]

I will never attain a Problem-Free Life by trying to solve all of my problems. Trying to solve a problem focuses on the problem and just makes the problem bigger. Focusing on problems never made anyone problem-free. Being problem-free is being free of pain, free of fear and free of resistance. Pain, fear and effort are [...]

Effortlessness

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Effortlessness is not an action. I cannot do effortlessness. Effortlessness is a state of being. It is the state of being in which I do something without effort. I do things effortlessly when in a state of being effortless. Effortlessness is the attainment of being effortless. Being effortless allows me to do things with energy rather [...]

Fearlessness

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Fearlessness is not the absence of emotion. It is an emotional state of being. Fear is not an emotion. Fear is a negative or false belief that creates a negative emotional experience. I call it fear in the absence of realising a definite negative emotion. Fearlessness is not the boldness or bravery of a suppressed belief [...]

Painlessness

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Painlessness is not an effect of life. It is an emotional state of being. Painlessness is the presence and experience of Joy. When Joy is present there is no pain. Pain is the absence of Joy that is an experience of a negative emotion called painfulness. It is a negative emotion expressing itself within the [...]

Internal Pain

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When external pain is not accepted with gratitude and released, it is internalised. External pain that is internalised will eventually reappear as Internal pain. Internal pain originates in the body, whereas external pain originates from a cause outside of the body. My body never causes the pain, but it does complain at the negativity that [...]