"The Inner Coach"

Life Coaching for Personal Development & Spiritual Growth

Browsing Posts published in September, 2011

Effortlessness

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Effortlessness is not an action. I cannot do effortlessness. Effortlessness is a state of being. It is the state of being in which I do something without effort. I do things effortlessly when in a state of being effortless. Effortlessness is the attainment of being effortless. Being effortless allows me to do things with energy rather [...]

Fearlessness

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Fearlessness is not the absence of emotion. It is an emotional state of being. Fear is not an emotion. Fear is a negative or false belief that creates a negative emotional experience. I call it fear in the absence of realising a definite negative emotion. Fearlessness is not the boldness or bravery of a suppressed belief [...]

Painlessness

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Painlessness is not an effect of life. It is an emotional state of being. Painlessness is the presence and experience of Joy. When Joy is present there is no pain. Pain is the absence of Joy that is an experience of a negative emotion called painfulness. It is a negative emotion expressing itself within the [...]

Internal Pain

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When external pain is not accepted with gratitude and released, it is internalised. External pain that is internalised will eventually reappear as Internal pain. Internal pain originates in the body, whereas external pain originates from a cause outside of the body. My body never causes the pain, but it does complain at the negativity that [...]

External Pain

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There are two types of pain: Internal & External. External pain is the result of wrong action. Any action that causes pain is not right for me. External pain is a message, a signal and a direction. Hearing the message, seeing the signal or knowing the direction; instantly releases the pain. External pain is the [...]

Personal Freedom

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Personal Freedom is being free of my Self. It is being free of the boundaries that I have created my Self. It is overcoming the victimhood that I currently experience in my life. I am a victim of: My Pain My Fears My Problems These all determine the personal boundaries that I have in place [...]

The Reality of Now

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The Reality of Now has Presence. The Present Reality is Real. Now is the only reality that is real. The past and the future are just recollections of memory and projections of the imagination. Neither the past nor the future has presence. Presence requires both clarity & direction. Clarity & direction exist only in the presence [...]

Now & Then

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Now & Then are a duality of the present and the future. Now & then I have everything that I want. When what I want is not present now, then I will get it in the future. I either have it now or I will get it then. If it is not present now, then I [...]

The Irresistible Force

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The Irresistible Force will encounter an Immovable Object. When an Immovable Object stops an Irresistible Force, the force is no longer irresistible. An Immovable Object can only resist a resistible force. An Irresistible Force is irresistible. It has the potential to flow passed any object or objection. The potential for irresistibility and effortless flow requires both [...]

A Participating Observer is neither a Competitor nor a Spectator. As a Participating Observer, I am connected to what is happening yet detached from it. I am participating yet not competing. I am observing yet not spectating. I have no attachment to the outcome of the action. I have need to become involved. I choose to participate to [...]