"The Inner Coach"

Life Coaching for Personal Development & Spiritual Growth

Browsing Posts published in March, 2010

An Effortless Life has flow. An Expansive Life has growth. My Life is designed to flow and grow, effortlessly and expansively. When I flow effortlessly in life, I am connected to the authority of my Soul. I am following my Soul’s choices. My Soul’s choice is to appreciate and grow through the experiences of my Self. [...]

Resistance

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Life is designed to flow effortlessly and expansively. When life becomes an effort and is contractive, I experience resistance. Resistance is not caused by life, it is caused by me. Resistance is the effect of the negative beliefs that I hold about my life. Life flows effortlessly with power and expansively with authority. Expansiveness requires change [...]

Out of my Mind

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The only insanity in Life is to be Out of my Mind. When I am out of my mind, I am disconnected from my True Mind and my True Self, which is my Soul. My Soul is my Super-Conscious Mind that connects my Self to the Supra-Conscious Mind of All That Is Pure Consciousness. I am [...]

My Mind is always quiet. My Mind is at peace. It is not my Mind that I need to quieten but my thinking process. My thinking process is carried out by my thinking processor – my brain. Quietening my Mind means consciously managing my thinking. I cannot turn off my Mind although I can become [...]

Losing my Mind

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Losing my Mind is an oxymoron. I cannot lose my mind, neither can I lose my brain. I can lose my conscious connection to my mind and I can lose my memory that is stored in my brain. Memory loss is not considered to be the same as losing one’s mind. We commonly have a distinction [...]

Thinking & Thought are not the same thing. Thinking is the act of recalling information from my memory and processing information that I am receiving from my senses. Thinking is: Processing memories Consulting beliefs Analysing data Deducing outcomes Predicting future events Making choices based on knowledge Discerning what is right or wrong by judgement Thinking [...]

Emotions are the energy on which Thoughts are transmitted and received. I do not think emotionally. I perceive emotions as feelings based on a rational perspective of my reality. I process thoughts and emotions with my brain. I am either aware of the emotion that I am feeling or conscious of the thought that I am [...]

Neither Beliefs nor Deductions are Thoughts. Accessing beliefs from my sub-conscious mind and consciously making deductions  are both forms of rational thinking, but they are not thoughts. My sub-conscious beliefs are what I have been told to be true or what I have personally experienced to be so. My beliefs are my truths that create my reality, which [...]

Prediction requires a knowledge of the past. Prophecy requires a knowing of the future. I make a prediction of my future based on my memories of my past experiences. My beliefs create my reality. I can therefore predict that my future will re-present my past, unless I change the beliefs that I hold in my [...]

Creation is the purpose of my Soul. Recreation is the purpose of my Self. My Soul’s purpose is to create an Ideal Life. My Self’s purpose is to re-create my life each day. My Soul creates the strategy for my Game of Life. (With or without my conscious-awareness). My Self plays the Game of Life [...]